MANAGE PAIN, INFLAMMATION & RECOVERY NATURALLY
Targeted Cryotherapy
This deeply healing therapy promotes faster recovery, repair and respite from the painful and debilitating effects of inflammation on the body, whatever the reason.
If you are seeking relief from pain, inflammation, and muscle soreness in specific areas of your body, targeted cryotherapy involves applying extreme cold to localised areas to help reduce pain, support effective healing, and improve your overall recovery.
Acute injuries, chronic pain, or inflammation in specific areas such as joints, muscles, or tendons are all well supported with this therapy – you can anticipate a reduction in pain and swelling, increased mobility, and accelerated recovery in your targeted area. You may also feel a sense of invigoration and energy boost due to the stimulating effects of cold therapy.
Get fitter, faster – this is good news if you are seeking to raise your game – this therapy can provide pain relief, reduce muscle soreness, improve your recovery time from training or injury rehabilitation.
Why choose Targeted Cryotherapy?
Are you experiencing localised pain or inflammation that traditional treatments haven't effectively addressed?
Do you struggle with muscle soreness in specific areas after physical activity or workouts?
Are you looking for a natural way to speed up recovery from injuries or surgery in particular parts of your body?
Do you have chronic inflammatory conditions like arthritis or tendinitis that cause discomfort in specific joints or muscles?
Do you often deal with tension headaches that could potentially benefit from targeted cryotherapy?
Are you interested in improving performance in specific muscle groups for athletic performance?
Are you seeking relief from discomfort on your rehabilitation journey from surgery or injuries and seeking to promote your faster recover?
Are you searching for ways to manage chronic pain in specific areas without relying solely on medication?
There are so many benefits to Targeted Cryotherapy
Targeted cryotherapy is a fast yet effective treatment that offers the following benefits.
- Pain relief | Targeted cryotherapy can help reduce inflammation and alleviate pain in specific areas of the body, providing relief for musculoskeletal injuries, arthritis, and other conditions
- Pain Management | This is a natural way to manage painful inflammatory chronic conditions such as arthritis, without the side effects of traditional medication
- Accelerated recovery | By promoting vasoconstriction and reducing inflammation, targeted cryotherapy can help speed up the body's natural healing processes, potentially leading to faster recovery from injuries, surgery or intense physical activity
- Improved athletic performance | targeted cryotherapy can help you to recover from workouts faster by reducing muscle soreness due to microtrauma, repairing your muscles more effectively and so enabling you to train more often and harder, giving you the edge over your competition
- Mood enhancement | The release of endorphins during and after cryotherapy sessions can help boost your mood and overall sense of wellbeing.
What others say
After recently having surgery on my knee, I was struggling with reducing the swelling as part of my rehab.
I have seen a massive reduction in swelling and increase in my range of movement.
I couldn't recommend Jan and her wide range of treatments enough.
Aaron Morris
I went to Jan for cryotherapy on my twisted ankle. Needed this to be sorted for my half marathon.
Jan was fantastic. I had 3 sessions and it really helped getting the inflammation down. Repeated the treatment after my race too.
Joanna K
Jan was absolutely brilliant and the cryotherapy really worked wonders on the swelling around my ankle after I was recovering from a fracture.
The treatment was quick and Jan makes you feel relaxed and at ease. Highly recommended!
Katie Smith
You are in safe hands
I am delighted to have been awarded for both this year 2024, and last year -
Best Stress and Trauma Resolution Provider in the North West of England.
for recognition of my services for mental health by the Global Health & Pharma publication.
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Contact me
I am based in Standish near Wigan, WN6