Mindful touch. Lasting relief. Somatic Massage for holistic wellbeing.
Mindful touch. Lasting relief. Somatic Massage for holistic wellbeing.

TRANSFORMATIONAL TOUCH THERAPY

Hands Free Massage

Still not found ‘the one’ – a massage treatment that leaves you feeling transformed, lighter, better than when you walked in.


Are you seeking a massage with a difference – touch therapy that takes into account the whole of you, rather than a body rub or skin tickle or bodywork leaving you in more pain than when you arrived?


The power and sensation of a hands free massage has to be felt to be believed, and those who experience it say that it far exceeds any other form of massage they have ever received!


This massage is performed mainly without the use of my hands. Instead of relying solely on manual pressure and muscle manipulation or force which can be painful, hands free massage typically involves me using different parts of my body, such as my forearms and shoulders to deliver your treatment. This innovative approach to massage therapy allows me to use my body weight and gravity applied to a greater surface area to create more comfortable, deeper and broader connection, allowing for systemic unwinding of muscles with a positive impact on the whole body.


Book Now
Heal from within. Discover the healing power of Somatic Massage. Jan Normanton. Embodied Therapies.

Why choose Hands Free Massage?

A hands free massage offers an unique and effective way to address a wide range of issues. Every treatment is bespoke and we will discuss the various styles and depths available to you to ensure you receive the best treatment for your needs on the day. This treatment is versatile and can address many diverse conditions.


If you are exhausted, burnt out, handling a condition such as fibromyalgia, a REPLETION treatment is ideal for you. This is a light, slow, mindful treatment with subtle, gentle and calming contact. The lightness of touch with moments of stillness is helpful in creating expansion in your body and raising your energy levels. This treatment allows your body time and space to restore itself and is powerful in its healing potential.


If you are seeking a deep, firm yet comfortable treatment without the pain, enabling your tension and tightness to simply melt away as your tissues decompress, this GROUNDING treatment is ideal for you. This is a powerful, weighty, deep tissue treatment enabling you to sink into the couch and settle into your own body, leaving you feeling grounded, connected and deeply relaxed. 

Book Now
Heal from within. Discover the healing power of Somatic Massage. Jan Normanton. Embodied Therapies.

If you want to fully unwind and de-stress, a flowing treatment providing feel good sensory input to your whole body and reducing pain receptors of your skin is ideal for you

This UNWINDING treatment can be deep or light; the focus is on the flow providing soothing, connecting, expansive touch, enabling you to switch off.


An ENERGISING treatment may be for you with dynamic and deep or gentle and subtle structural work of the joints, fascia and muscles to encourage the body to release tension. Supported movement and assisted stretching create increased range of motion in tight joints; muscles and fascia are stretched back their natural elasticity, holding patterns are relinquished, allowing you to feel a new experience of expansion and re-energising of your whole being. 

If brain fog is your issue, did you ever suspect your sluggish digestion could be a major factor? A DETOX massage may be for you to clear out the old and make way for the new – great for reducing bloating, improving circulation and stimulating the large intestine to clear out literally and clear your head! 


These are just some of examples of the types of treatment you can receive! Please contact me to discuss further.

There are so many benefits to Hands Free Massage

By using larger muscle groups and broader surface areas, this massage can provide a more effective and therapeutic treatment. Rather than a skin tickle or painful jabbing of elbows, fingers and thumbs, these broader contact points create a more integrated and encompassing massage experience for you. 


A hands free massage can offer various benefits and regular bodywork is an excellent way to maintain good physical health, keeping attuned to your physical wellbeing for injury prevention, improved posture, better physical performance and managing aches and pains. Specific key benefits include the following. 

  • Stress Reduction | The gentle, flowing movements of a hands free massage can help lower stress levels by promoting relaxation and triggering the body's natural relaxation response


  • Pain Relief | By targeting tense and sore muscles, a hands free massage can help alleviate pain and discomfort in specific areas of your body. This can be especially beneficial for individuals with chronic pain conditions or painful muscle groups


  • Improved Circulation | The massage techniques used in hands free massage can enhance blood circulation, aiding in the delivery of oxygen and nutrients to your tissues while assisting in the removal of waste products from the body; this supports faster recovery from ailments and improves your immunity to ward off illness and infections


  • Relief from chronic pain and enduring tension | This treatment of soft tissues can help release your muscle tension, tight fascia and adhesions, promoting better muscle function and reducing the risk of injury or accelerating recovery from injuries, as it nourishes the soft tissues


  • Boosted energy and vitality | This massage offers positive effects on your mental health by reducing stress, anxiety, depression, and improving your overall mood and enhancing your emotional wellbeing


  • Improved flexibility | this treatment can improve limited range of movement in your joints, and result in better range of motion with targeted movement and mobility techniques


  • Posture correction | By focusing on body awareness and alignment, this massage can help improve posture and reduce strain on the muscles and joints.
Book Now

What others say

 THE BEST MASSAGE I'VE EVER HAD!


Jan really took the time to find out why I wanted the treatment...


the healing was definitely needed for my body as a whole, and I've felt so much better since.

Julie Green

 THIS IS NOT A JOB TO JAN..THIS IS A VOCATION


Jan puts far more into her treatments than she advertises...


a massage that was many things ...holistic, caring, effective, pressure therapy and gentle stretching.


To say it was amazing is an understatement.. I had a very medical grade treatment.

Shirley Benson

THE TREATMENT WAS NOTHING SHORT OF AMAZING...


From the moment I arrived Jan made me feel completely at ease.


I can't wait to go back and highly recommend Jan!

Christina Smith

Share by: