Manual Lymphatic Drainage

Manual lymphatic drainage is a gentle treatment that helps to promote the natural flow of the lymphatic fluid in the body, aiding in detoxification and reducing swelling.

You may be seeking to improve your immune system, reduce inflammation, and promote your overall wellness, and this treatment can offer a sense of relief, better circulation, and a general feeling of well-being, leaving you feeling lighter, less bloated and more energised.

You may have recently had surgery, and MLD can help you heal faster, reduce scar tissue build up and support your recovery.

If you have chronic conditions that compromise your immunity, leaving you exhausted and prone to illness, MLD can help you feel better and improve your health.

If you experience swelling in your body from any number of conditions or due to circumstance such as a long haul flight, pregnancy or poor circulation, MLD can reduce this swelling and get you feeling back to your normal self.

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Boost immunity. Renew energy. Harnessing lymphatic health with MLD. Embodied Therapies.

Why choose MLD?

Still recovering from surgery and concerned about fluid retention and scar tissue build up?

Do you have a chronic health condition that leaves you feeling exhausted and unwell often?

Have you experienced water retention and may have heard this treatment can reduce this naturally, without tablets that may have unpleasant side effects?

Manual Lymphatic Drainage therapy (MLD) is a treatment I offer that can address any of these issues you may have.

You may opt for a one off treatment to experience the relief from the resulting reduction in fluid retention or book a series of sessions that address symptoms arising from recovery of surgery, such as scar tissue formation, or slow recovery due to your immune system being compromised.

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There are so many benefits to Manual Lymphatic Drainage

This gentle, soothing yet powerful treatment is different to conventional massage, applied without oil and with light pressure and small rhythmical movements. Especially beneficial for you if you are feeling unwell and sensitive.

This can also be targeted to specific areas such as the site of surgery or injury, swollen legs or head, face and neck, or receive a fully body experience

Faster recovery from surgery/injury | improving your scar tissue recovery and minimising your scar formation

Light and gentle | reducing your stress and leaving you feeling deeply relaxed

Manage chronic conditions | improving your overall quality of life

Reduction of Swelling and Puffiness | enhancing your skin and leaving you looking and feeling better

Enhanced Immune Function | helping you to ward off infections and illnesses

Detoxification | resulting in you feeling clearer and more refreshed

Improved healing | getting you back to living your life faster

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What others say

THE BENEFITS WERE IMMEDIATELY OBVIOUS

This encouraged me to stick with the treatment.

Having never had any type of massage or treatment previously, Jan put me at ease, talking through the treatment process and managing expectations.

Gemma Andrew

Great Lymphatic drainage massage by Jan, beautiful surroundings and was made to feel at home and was asked how I came about wanting the massage.... highly recommend, will definitely be returning.

Fiona Mason

I found Jan by chance, after having a c-section I was advised MLD massages would help my recovery after major surgery.. I cannot thank Jan enough for how much she has helped me mentally & physically her work is absolutely amazing...would 100/100 recommend...