Indian Head Massage

Indian Head Massage (IHM) is a sacred practice rooted in the rich tradition of Ayurveda. This therapeutic treatment has been revered for centuries as a source of serenity and balance for the mind, body, and spirit.

IHM encompasses a harmonious blend of gentle massage strokes and invigorating acupressure points of the head, neck and shoulders - aiming to release tension from these key areas where many of us store stress, as well as to promote relaxation whilst restoring energy flow throughout the body.

If you know that you store tension and stress in your neck, shoulders and head in particular, this tradition of massage is known to help reduce stress, improve circulation and alleviate tension headaches.

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Unlock inner peace. Indian Head massage for mind, body, soul. Elevate your wellness. Jan Normanton

Why choose IHM?

Are debilitating tension headaches getting in the way of living your best life?

Are you interested in a natural and holistic approach to managing tension and stress in your head and neck areas?

Did you know IHM can help with specific scalp conditions or hair issues?

Do you often feel fatigued due to poor sleep?

Do you experience brain fog and lack of mental clarity or focus?

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There are so many benefits to Indian Head Massage

Indian Head Massage is a therapeutic massage drawing upon ancient wisdom and combining with modern relaxation techniques, that focuses on your head, neck, and shoulders.

Clients often leave an Indian head massage session feeling rejuvenated, relaxed, and ready to face the world with a renewed sense of energy and vitality. The practice has a way of not only nourishing the body but also uplifting the spirits, making it a truly transformative experience for many.

Stress reduction | Through the gentle kneading and manipulation of your scalp, neck, and shoulders, Indian head massage aids in releasing tension and promoting deep relaxation. My soothing touch encourages the flow of positive energy, melting away your stress and worries

Enhanced mental clarity | The rhythmic movements and acupressure techniques employed in Indian head massage help to clear your mind and promote mental clarity. Say farewell to brain fog and hello to heightened focus and cognitive function

Detoxification | Through the manipulation of vital energy points, this massage stimulates lymphatic drainage, aiding in the removal of toxins from your body. A detoxified system leads to your improved overall health and well-being

Relief from tension headaches | The gentle pressure applied during the massage can help alleviate your tension headaches. By releasing built-up tension in your head and neck muscles, Indian head massage offers soothing relief from pain

Hair and scalp health | Regular sessions of this therapeutic massage can improve the condition of your hair and scalp. By promoting circulation and nourishing the roots, Indian head massage may strengthen the follicles, and maintain a healthy scalp and even may help prevent hair loss

Increased energy levels | Indian head massage is believed to help balance the energy flow in the body, which can lead to elevated energy levels and an improved sense of well-being

Better sleep | By promoting relaxation and reducing stress, Indian head massage can help improve your sleep quality and quantity

Improved circulation | By stimulating blood flow to the scalp and neck, this therapeutic massage enhances oxygen and nutrient delivery to these tissues, so improving the health of your head and hair.

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